We live in a fast-paced world that is on 24 hours a day. There’s always a deadline looming, a task needing to be completed, or someone needing attention.

ADHD and depression are not commonly used in the same conversation, let alone the same sentence. They are two very different conditions, after all.

When you think of depression, usually the first thoughts that come to mind are sadness and that loss of interest that interrupts daily life. With depression, however, that is only the tip of the iceberg. It’s a mood disorder with an array of symptoms and presentations.

Millennials have faced a unique hurdle in that they’re carrying more debt, earning less, and living with less social status than their ancestors. At the top of the challenges list is money. But why is this generation struggling so hard? 

Seasonal depression, or Seasonal Affective Disorder (SAD), is a subtype of depression that occurs at a specific time of the year, typically in the fall and winter.

According to American psychiatric association "Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.