Clients may at times be reluctant to start therapy or have trouble recognizing a problem when it develops. Others might worry about stigma and struggle to see problems or symptoms as reason to seek help. They could be unsure of who to turn to for assistance or how to take steps forward.   

I am committed and dedicated to supporting and empowering clients, and I believe in establishing a strong therapeutic connection based on trust, respect, and understanding. My primary focus is on identifying clients' abilities and collaborating with them to develop techniques that address particular challenges, while also creating a fulfilling, balanced, and productive life.  

I strive to provide a safe, supportive, and welcoming environment where clients can explore their thoughts, feelings, and goals without judgment or pressure. I highly value the therapeutic alliance, and am passionate about providing services to clients with mental health concerns, promoting psychological wellbeing & personal growth.  

Experience:  
Gabriella is a registered psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and she is completing her Master of Arts in Counselling Psychology at Yorkville University. Gabriella also received a Master of Science in Kinesiology and Exercise Science at Southeastern University (Fla.). She received her Bachelor of Honours at Hastings College (Neb.), majoring in Psychology and Exercise Science and graduated with a High Distinction.  

Over the last five years, Gabriella has been working within mental health services in a variety of environments, including private practice, the rehabilitation field, and non-profit organization centres. She has also been working with children and families dealing with the diagnosis of autism spectrum disorder, ADD/ADHD, obsessive-compulsive disorder, other behavioural disorders and/or developmental disabilities.  

Client Focus: Individuals, toddlers and children  

Types of therapy: Gabriella is continuously learning and employing a diverse range of evidence-based practices, such as mindfulness, cognitive-behavioural therapy, dialectical behaviour therapy, and person-centered.  

Issues: Anxiety, depression, anger management, stress management, developmental and behavioural disorders.  

More than just my work: I enjoy yoga, watching soccer, playing board games, and anything Disney!